Posts

Showing posts from December, 2012

Made it to Lifetime, baby!

Image
On December 6, 2012 I made Lifetime Status at Weight Watchers! I started Weight Watchers on October 6, 2011 and it took me a little over a year to lose 52.2lbs to get to my goal weight and then I maintained that for 6 weeks in order to achieve Lifetime. In the past year I have lost 27 inches as well as 4 dress sizes (from a size 16 to a size 8), as well as ran 2 5Ks, 1 10K with another 10K scheduled 2 weeks from now. I also have recently started eating a whole food, plant-based diet free from meat products as well as meat by-products in order to help lower my cholesterol. Health has become a passion of mine and this has truly been a lifestyle change. Not only am I passionate about health but I also have become passionate about fitness. I love hot yoga as well as running and intend to keep doing various exercises in order to keep from being stagnant and bored, because I enjoy it and recognize how important it is for my life. Unfortunately with my weight loss I still have a 28% body fat…